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The one change that worked: I stopped listening to podcasts – and my mind flooded with ideas

After years of enjoying podcasts, I made a bold choice to stop listening. This shift allowed my mind to flood with new ideas and reflections, revealing how distractions can drown out our own thoughts.

The Guardian· Aug 31, 2026 · 11:25 AM · 32 views

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After years of enjoying podcasts, I made a bold choice to stop listening. This shift allowed my mind to flood with new ideas and reflections, revealing how distractions can drown out our own thoughts. Full story and more reels: https://newsreel.video #news #ideas #mindfulness #reflection #podcasts

Originally reported by The Guardian. Read the full story →

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