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Science · Video brief
Is it true that … we should all be taking creatine?
Creatine is gaining attention beyond gyms, touted for potential brain benefits. While it's proven to enhance sports performance, its cognitive effects are still under study. Is it the next big thing in health, or just another trend? Discove...
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Creatine is gaining attention beyond gyms, touted for potential brain benefits. While it's proven to enhance sports performance, its cognitive effects are still under study. Is it the next big thing in health, or just another trend? Discover what experts say. #Creatine #HealthTrends #Fitness #Supplements #BrainHealth
Originally reported by The Guardian.
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