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Five Great Reads: Perils of high-impact exercise, the journo taking on big tech and birthdayzillas

High-intensity workouts might be more harmful than beneficial for your joints. Experts predict a significant rise in joint replacement surgeries by 2060 in the UK due to these injuries. It's time to rethink your fitness routine for better l...

The Guardian· Aug 8, 2026 · 3:52 PM · 25 views

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High-intensity workouts might be more harmful than beneficial for your joints. Experts predict a significant rise in joint replacement surgeries by 2060 in the UK due to these injuries. It's time to rethink your fitness routine for better long-term health.

Full story and more reels: https://newsreel.video #health #fitness #exercise #injury #news

Originally reported by The Guardian. Read the full story →

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