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Even without social media, phones have a subtle, damaging effect on our mental health | Devi Sridhar

The Guardian· Apr 25, 2026 · 10:19 AM · 3 views

Discover how your phone might be impacting your mental health, even without social media. From constant emails to ignored messages, learn why our digital habits could be causing more stress and loneliness. Explore the surprising effects of read receipts and notifications on your brain. #MentalHealth #TechStress #DigitalLife #WorkLifeBalance #Loneliness

Originally reported by The Guardian. Read the full story →

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Even without social media, phones have a subtle, damaging effect on our mental health | Devi Sridhar

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