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Does avoiding misery make you happy?

Avoiding misery might seem like a path to happiness, but it often leads to greater unhappiness. Psychologist Nicholas Epley reveals how avoidance can rob us of joy and create hidden regrets.

The Guardian· Sep 27, 2026 · 3:28 PM · 20 views

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Avoiding misery might seem like a path to happiness, but it often leads to greater unhappiness. Psychologist Nicholas Epley reveals how avoidance can rob us of joy and create hidden regrets.

Full story and more reels: https://newsreel.video

#psychology #happiness #mentalhealth #relationships #news

Originally reported by The Guardian. Read the full story →

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