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Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more
As September begins, many feel the pressure to optimize their lives for the school year. However, experts suggest that slowing down can reduce stress and improve mental health. Engaging with strangers and allowing for boredom can lead to a...
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As September begins, many feel the pressure to optimize their lives for the school year. However, experts suggest that slowing down can reduce stress and improve mental health. Engaging with strangers and allowing for boredom can lead to a more fulfilling life.
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#slowliving #mentalhealth #September #selfcare #news
Originally reported by The Guardian.
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